Thursday, March 15, 2012

i've got thee blues :(

i am tired of being taken advantage of at work. i work hard all day long trying to please everyone and do the best i can do and and then i  still get bitched at by my boss and the sales manager when everything is not done perfectly. get a freakin clue people!! i have enough work for two people, but will you hire someone else to help out with office administration??? noooooooo!! so quit making me feel inadequate and like scum because i can't fit 16 hours of work into an 8 hour day!!!

so my food pattern was a bit strange today.. i don't think i ate too much but it a bit of a blur so good thing i did remember what i ate so i can account for it now..

banana
starbucks tall skinny peppermint mocha

smart ones frozen meal - turkey w/mashed potatos
cup of red/green grapes

small fruit smoothie - banana, greek yogurt, mixed berries, kiwi, orange juice, honey

1serving weight watcher pita w/spinach artichoke dip
1 cup of baked french fries w/ 1 tsp tartar sauce for dip
1/2 of a loose meat sandwhich on a roll w/1 slice melted cheddar cheese
(loose meat is ground hambuger w/tomato sauce mixed with onion and bell peppers) I had actually made me a whole sandwhich but exercised some portion control and put the other half in the fridge.

with the pressure of my work bringing me down, i have really been in the dumps this week. the weather has not been helping either. it has been cold, freezing, snowing, pouring rain, windy, cloudy gray, with minimal sun breaks. temperatures hovering at about 35-40 degrees.. lovely :(
plus the change of daylight savings is still making me hella tired all day. hopefully by next week i will be fully adjusted. we shall see.

so i weighed myself this morning and lo and behold was down 3 POUNDS from monday. that was my great moment of the day. but i can't celebrate too much, i still have a long road ahead. next weigh in will be next monday. i figure mondays and thursdays are good weigh in days.

also i am bummed to admit that there was no workout tonight. i really wanted to go to zumba class but i was cutting it real close on time and also the class costs 5 bucks and i didn't have any cash on me. i need to get to a workout for sure tomorrow. a. i need to burn mass calories b. exercise helps me to be in a better mood. well okay i am done blabbing for tonight. will be checking in with you all tomorrow. good night






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